Supportive Rest Workshop

Are you constantly feeling exhausted and frustrated with life? Are you feeling overwhelmed with all you have to do and worried you are heading for burnout? 

This workshop explores avoiding burnout and managing life through nurturing supportive rest. Your experience will involve a discussion of different types of energy, breathwork, sharing your experiences, connecting with others and enjoying a guided session of supportive rest. 

Please bring a blanket and a pillow with you.

Open to all aged 16+, but this workshop is primarily aimed at neurodivergents and chronic illness queers.

Queer Spirit Festival is a not-for-profit, grassroots community event, run by volunteers, celebrating the creative magical spirit of LGBTQ+ people. The theme for the 2024 festival is 'Born of Earth, Born to Love'